A couple weeks ago I was having breakfast with my mushroom picking buddy Jay ...

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Saturday’s Snack – Screen Door So I had been on a pretty strict vegetarian ...

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The other day a friend on Facebook asked me about the differences between living ...

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Wellness Wednesday – Healthy Back Tip By Chiropractor Dr. Michael Ackerman If you suffer ...

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Tuesday’s Tune – Edward Sharpe & The Magnetic Zeros “Home” For the last two ...

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Sunday Spotlight: Colin Buchanan & Raw Revelations This is the first edition of a ...

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